Online one on one coaching, worldwide
Prep, lifestyle or full transformation.

COACHED
BY A PRO.

One on one coaching from Reece Pearson, IFBB Pro and PCA Pro, who has won in every male category he has stood in and coached athletes to British titles. Your training, your food and your check ins, built off the week you actually have rather than the one a calculator assumes.

IFBB PRO

AND PCA PRO

DEGREE

STRENGTH AND CONDITIONING

BRITISH

TITLES COACHED

24 HOURS

HIS OWN REPLY WINDOW

You have been training for years. You are strong, you are consistent, and the progress photo from two winters ago is close enough to today that you quietly stopped taking them. The programme was rarely the problem. Nobody was reading your week back to you, so nothing ever got adjusted, and the plan you were running in month six was the plan you were handed in week one. Watch this before you buy another template.

WATCH THIS BEFORE YOU APPLY

Reece on what separates the physiques that keep changing from the ones that stall

If that is where you are right now, apply below. His application asks for your real day of eating, the calories you consume day to day, the honest number of days you can train and anything he should know before starting, so the first conversation begins with the facts instead of a questionnaire. His own thank you screen says he is in touch within 24 hours. No obligation, and never a payment detail on this page.

PICK YOUR COACH

The first question on his application is which coach you want: Reece as head coach, Jacob Tipper, Aaron McGuigan, or undecided if you would rather talk it through first. Most coaching pages decide that for you

PREP, LIFESTYLE OR TRANSFORMATION

The three things TeamRFit says it does, in that order. His form asks for your main goal in your own words and offers muscle gain, fat loss, an overall change to your lifestyle, or a show

MACROS, A MEAL PLAN, OR BOTH

He asks straight out which you would rather have: macro goals, a set meal plan, or a blend of the two. The version you will actually follow beats the version that looks best written down

BUILT OFF YOUR REAL DAY

His form asks for your usual day of eating and roughly what you consume now, plus how active your daily life is. A rough honest number is worth more here than a tidy invented one

AROUND YOUR WEEK AND YOUR GYM

He asks how often per week you can train and which gyms you use, down to the website so he can see what equipment is on the floor before he writes anything

INJURIES ON THE RECORD FIRST

He asks what he should know before starting, before a single set is written. It is the question people skip and then quietly work around until it stops them

The guarantee: REECE TO CONFIRM He publishes no guarantee in his Instagram bio, on his application form, on his YouTube channel or on The Physique Club site, so this page does not claim one and will not invent one. If there is a promise he is willing to stand behind, it goes in this box in his wording, and it is the first thing to settle on the call.

APPLY NOW

Consultation call. No obligation. His form says he replies within 24 hours.

His record, on his own channel

HE STILL
COMPETES.

Plenty of people will write you a programme. Rather fewer are still standing on a stage being judged against one. Reece has competed since 2021 and has won in every male category he has entered, Men’s Physique, Classic Physique and Bodybuilding, and he is now competing in the open class. Every frame below is from that channel, and every one of them is him.

Every frame here is from Reece’s own channel, set to one ratio so the frame never resizes as you move through them. REECE TO SUPPLY: CLIENT BEFORE AND AFTERS These four are all him, and the page says so rather than letting you assume otherwise. His bio claims multiple overall wins, consistent top three placings and British titles among the athletes he coaches, and not one of those athletes is on this page yet. Client results are the single strongest thing missing here, and they replace these four the day he sends them.

His form asks for all of it, honestly

READ BOTH COLUMNS.
BE HONEST ABOUT YOURS.

Both columns below are built out of his application form: the questions he asks, the options he offers, and the order he asks them in. He asks which coach you want before he asks a single thing about your body, and he asks about your injuries before he writes a single set. Read them properly and be honest about which side you are on.

WHO THIS IS BUILT FOR

  • You will answer the food questions honestly. He asks for your usual day of eating and roughly what you consume now, and a rough honest number is worth more to him than a tidy invented one
  • You can name a real training frequency. He asks how often per week you can train, and the programme gets written to that number rather than to the one you wish were true
  • You want a coach rather than a template. The first thing his form asks is which of the three of them you want to work with, and undecided is an allowed answer
  • You will tell him about the injuries. He asks what he should know before starting, and it is the question people skip and then quietly train around until it stops them
  • You are ready to begin. His form asks for your ideal start date, which is the question that separates the people looking from the people going

WHO THIS IS NOT FOR

  • You want somebody who has never had to do it himself. He is still competing, in the open class, and he has won in every male category he has stood in
  • You want a figure before a conversation. His rates are published nowhere, they get settled with him directly, and this page will not invent one
  • You will not write down what you actually eat. His form asks for a usual day of eating and for the calories you genuinely consume, not the ones you meant to
  • You want the whole thing to happen without you answering anything. His application is long on purpose, and the length of it is the filter
  • You go quiet the week the scale does not move, which is exactly the week a coach was supposed to earn the money

“With nearly 15 years of hands on gym experience and a degree in Strength and Conditioning, I’ve dedicated my life to helping others reach their peak performance.”

REECE PEARSON, ON HIS OWN GYM’S SITE

He is back to you within 24 hours

IF THAT IS YOU,
APPLY NOW.

PLACEHOLDER: HOW MANY CLIENTS AT ONCE? He has never published a cap, so this page does not claim one. He runs TeamRFit, co-owns a gym, competes in the open class himself and answers applications within a day, so a real limit certainly exists. It belongs here, in his number, alongside how many of those places sit with him rather than with Jacob or Aaron.

You pick your coach on the first question of the form, not after you pay
Two minutes to apply, then a consultation call with no obligation
His thank you screen says he is in touch within 24 hours
APPLY NOW

Prep, lifestyle or transformation. If you are not a fit, he will tell you that too.

Still deciding?

THE FIVE REAL QUESTIONS

No. TeamRFit describes itself in three words, prep, lifestyle and transformation, and only the first of those involves a stage. His application asks for your main goal and offers muscle gain, fat loss, an overall change to your lifestyle, or prep. What the pro card buys you is the standard of the person writing your programme, not an obligation to ever compete.

You choose, and it is the very first question on his form rather than something you find out afterwards. The options are Reece Pearson as head coach, Jacob Tipper, Aaron McGuigan, or undecided if you want to know more before committing to one of them. Whoever you pick, the intake is the same and it is read before you speak to anybody.

Only if you want to. His form asks which you would prefer, and the three answers he offers are macro goals, a set meal plan, or a blend of both. That question exists because the approach you will still be following in month four matters more than the one that looks most disciplined on the day you sign up. He also asks what you currently eat on a normal day, so whichever you pick starts from your real diet.

He publishes no fixed block length anywhere, so this page does not quote one and will not invent one. REECE TO CONFIRM: MINIMUM COMMITMENT What his form does ask for is how often per week you can train and your ideal start date, so the honest answer today is that the week is built to the number of days you give him. If your week genuinely has no room in it, say so on the application rather than finding out in month two.

His coaching rates are published nowhere. Not in his bio, not on his application, not on his channel, so this page does not quote a figure and will not invent one. REECE TO CONFIRM: RATES He does sell written training plans separately through his store, but a plan you run on your own is a different product from being coached by him, and the two do not share a number. What happens after you apply is in his own words on his thank you screen: he is in touch within 24 hours. Applying commits you to nothing, and this page never asks for a payment detail.

The off season decides next season

YOU WILL TRAIN
EITHER WAY.

You are going to be in that gym next week whether you apply or not. The sessions get done, the food gets eaten, the year goes by. The only thing in question is whether any of it is pointed at something, and whether anybody who has actually done it is watching what comes back.

There is no countdown on this page and no fake seat counter. The honest scarcity is that he runs TeamRFit, co-owns a gym and competes in the open class himself, so the roster can only be so long. The application is two minutes. That is the only filter here.

APPLY NOW

He is in touch within 24 hours. Applying commits you to nothing.